The Ways In Which Divorce Affects Health

When you divorce, you complete a marriage through the court or another legal system of the same caliber. People prefer divorce in a bid to extensively part ways and to be no longer recognized legally as another’s the spouse. It could have been a big disagreement or just a need to part ways; however, divorce causes one’s life to change completely. And additionally, for some people, acceptance of these changes becomes problematic and leads to numerous effects. At times, these effects may start affecting your health. The following paragraphs illustrate some of effects of divorce on adults.

A rise in anxiety levels can be an inevitable effect of divorce. Anxiety levels can be described as distress levels that cause an effect on individuals who have just come out of a tough situation. It is excessive worry or fear about the occurrences of everyday life. Its symptoms include fast breathing, rapid heartbeats and a lot of consistent sweating. When you are used to having a certain person in your life, losing them causes you to live in fear of having to lose someone else again in the same way. It is advised that you rid of your normal habits to avoid being over-anxious.

The other way in which divorce can affect you is by causing changes in your weight. When you get to this point, it becomes very easy to gain or lose weight. With most people, when they fall into a deep divorce depression, they end up losing weight due to changes in eating behaviour. With others, stress-eating becomes their solace, and they ultimately gain a substantial amount of weight. So, the aspect of changes in weight will be triggered by a change in eating behaviour.

The next way in which divorce can affect you is that it can lead to an increase in drugs and substance abuse. Divorce usually means a lot of that which you had joint management ends up becoming shared or just as well one party ends up losing authority over. A good example is the children you probably once had now fall under the care of one parent, and the other spouse is expected to see them under a few guidelines. When a parent suffers such a loss, they may tend to fall into a major depression that leads them to find solace in drugs and other substances. This then becomes a habit and eventually a disease that they cannot get free off. Drugs eventually ruin the health of the abuser and ultimately leads to catastrophic effects like lung cancer and the like.